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GENOA SALAMI, PROVOLONE CHEESE SLICES & ALMONDS

Lunch Snacks & Combinations GOOD & GATHER Branded
413 Calories
23.8g Protein
7.9g Carbs
33.3g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 413
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 11.1g 56%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 762mg 33%
Total Carbohydrate 7.9g 3%
Dietary Fiber 3.2g 11%
Total Sugars 1.6g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 317mg 24%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 37%
Carbs 7.9g 12%
Fat 33.3g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 317 MG 24%
Iron, Fe 2.3 MG 13%
Sodium, Na 762 MG 33%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
PEPPER JACK CHEESE, RAISINS & HONEY ROASTED PEANUTS PROTEIN SNACKS, PEPPER JACK CHEESE, RAISINS & HONEY ROASTED PEANUTS 372 18.6g 27.9g 25.6g SHARP WHITE CHEDDAR CHEESE, ALMONDS & CRANBERRIES PROTEIN SNACKS, WHITE CHEDDAR CHEESE, ALMONDS & CRANBERRIES 419 16.3g 23.3g 30.2g SHARP CHEDDAR CHEESE, CHERRY CRANBERRIES & CASHEWS PROTEIN SNACKS, SHARP CHEDDAR CHEESE, CHERRY CRANBERRIES & CASHEWS 419 16.3g 23.3g 27.9g SMOKED TURKEY & PROVOLONE CHEESE SLICED SMOKED TURKEY WITH CRACKERS, PROVOLONE CHEESE (NOT SMOKED) & DRIED SWEETENED CRANBERRIES LUNCH KIT, SMOKED TURKEY & PROVOLONE CHEESE 296 14.8g 32.1g 12.4g UNCURED HAM & CHEDDAR CHEESE SLICED SMOKED UNCURED HAM WITH CHEDDAR CHEESE, CRACKERS & NATURAL STRAWBERRY FRUIT-FLAVORED PIECES LUNCH KIT, UNCURED HAM & CHEDDAR CHEESE 314 12.8g 37.2g 14.0g WHITE CHEDDAR CHEESE, DRIED SWEETENED CRANBERRIES & SEA-SALTED ROASTED ALMONDS QUICK BITES, WHITE CHEDDAR CHEESE, DRIED SWEETENED CRANBERRIES & SEA-SALTED ROASTED ALMONDS 429 16.7g 23.8g 31.0g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Calcium, Ca (24% DV).
  • Good source of Sodium, Na (33% DV).

About GENOA SALAMI, PROVOLONE CHEESE SLICES & ALMONDS

GENOA SALAMI, PROVOLONE CHEESE SLICES & ALMONDS is a high-calorie food with 413 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 7.9g of carbohydrates, and 33.3g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

GENOA SALAMI (PORK, SEA SALT, NATURAL FLAVORS, SPICES, TURBINADO SUGAR, ORGANIC WINE, STARTER CULTURE); PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES); ALMONDS.

Dietary Information

GENOA SALAMI, PROVOLONE CHEESE SLICES & ALMONDS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GENOA SALAMI, PROVOLONE CHEESE SLICES & ALMONDS include Sodium, Na (33% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 413 calories per 100 grams, GENOA SALAMI, PROVOLONE CHEESE SLICES & ALMONDS gets 23% of its calories from protein, 8% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENOA SALAMI, PROVOLONE CHEESE SLICES & ALMONDS

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