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GENOA, SALAME WITH GOUDA CHEESE & TOASTED ROUNDS

Lunch Snacks & Combinations Sara Lee Foods Branded
341 Calories
18.7g Protein
23.1g Carbs
19.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 341
% Daily Value*
Total Fat 19.8g 25%
Saturated Fat 9.9g 49%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 1,495mg 65%
Total Carbohydrate 23.1g 8%
Dietary Fiber 0g 0%
Total Sugars 2.2g
Protein 18.7g 37%
Vitamin D 0mcg 0%
Calcium 220mg 17%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.7g 30%
Carbs 23.1g 38%
Fat 19.8g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.2 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 220 MG 17%
Iron, Fe 2.0 MG 11%
Sodium, Na 1,495 MG 65%

Nutrition Highlights

  • Good source of protein with 18.7g per 100g.
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About GENOA, SALAME WITH GOUDA CHEESE & TOASTED ROUNDS

GENOA, SALAME WITH GOUDA CHEESE & TOASTED ROUNDS is a calorie-dense food with 341 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.7g of protein, 23.1g of carbohydrates, and 19.8g of fat. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

GENOA SALAME INGREDIENTS: PORK, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, SPICES, ROSEMARY EXTRACT, ASCORBIC ACID (VITAMIN C), GRANULATED GARLIC, LACTIC ACID STARTER CULTURE, SODIUM NITRITE. PASTEURIZED PROCESS GOUDA CHEESE INGREDIENTS: PASTEURIZED CULTURED MILK, WATER, CREAM, SKIM MILK, WHEY, SODIUM PHOSPHATES, SALT, SORBIC ACID, ENZYMES. TOASTED ROUNDS INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, 2% OR LESS OF CANOLA AND/OR EXTRA VIRGIN OLIVE OIL, SALT, YEAST.

Dietary Information

Notable micronutrients in GENOA, SALAME WITH GOUDA CHEESE & TOASTED ROUNDS include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 341 calories per 100 grams, GENOA, SALAME WITH GOUDA CHEESE & TOASTED ROUNDS gets 22% of its calories from protein, 27% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

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