GENOA, SALAME WITH GOUDA CHEESE & TOASTED ROUNDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 220 MG | 17% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 1,495 MG | 65% |
Nutrition Highlights
- Good source of protein with 18.7g per 100g.
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About GENOA, SALAME WITH GOUDA CHEESE & TOASTED ROUNDS
GENOA, SALAME WITH GOUDA CHEESE & TOASTED ROUNDS is a calorie-dense food with 341 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.7g of protein, 23.1g of carbohydrates, and 19.8g of fat. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
GENOA SALAME INGREDIENTS: PORK, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, SPICES, ROSEMARY EXTRACT, ASCORBIC ACID (VITAMIN C), GRANULATED GARLIC, LACTIC ACID STARTER CULTURE, SODIUM NITRITE. PASTEURIZED PROCESS GOUDA CHEESE INGREDIENTS: PASTEURIZED CULTURED MILK, WATER, CREAM, SKIM MILK, WHEY, SODIUM PHOSPHATES, SALT, SORBIC ACID, ENZYMES. TOASTED ROUNDS INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, 2% OR LESS OF CANOLA AND/OR EXTRA VIRGIN OLIVE OIL, SALT, YEAST.
Dietary Information
Notable micronutrients in GENOA, SALAME WITH GOUDA CHEESE & TOASTED ROUNDS include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 341 calories per 100 grams, GENOA, SALAME WITH GOUDA CHEESE & TOASTED ROUNDS gets 22% of its calories from protein, 27% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GENOA, SALAME WITH GOUDA CHEESE & TOASTED ROUNDS
See how GENOA, SALAME WITH GOUDA CHEESE & TOASTED ROUNDS compares to other foods in terms of nutrition:
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