GENERAL TSO'S SPICY CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 253 MG | 11% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (24% DV).
About GENERAL TSO'S SPICY CHICKEN
GENERAL TSO'S SPICY CHICKEN is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 21.5g of carbohydrates, and 3.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
VEGETABLES: BROCCOLI, CARROTS, RED BELL PEPPERS, ONIONS. FRIED RICE: WATER, RICE, MIRIN (WATER, MIRIN [RICE, ALCOHOL, SALT, ENZYME, KOJI], SUGAR, LACTIC ACID), SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), CANOLA OIL, ONIONS, GINGER, SESAME SEED OIL, SUGAR, KELP EXTRACT (KELP EXTRACT, DEXTRIN, WATER, SALT, ALCOHOL, XANTHAN GUM), GARLIC. GENERAL TSO SAUCE: WATER, SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR), SAKE (WATER, RICE, SALT), SUGAR, TAPIOCA SYRUP, FRUCTOSE, MODIFIED FOOD STARCH, CANOLA OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SEASONING (FLAVOR, POTASSIUM CHLORIDE, YEAST, YEAST EXTRACT, CANOLA OIL), CITRIC ACID, CHICKEN BROTH, VINEGAR, SESAME SEEDS, SPICES, GARLIC POWDER, XANTHAN GUM. COOKED BREADED CHICKEN BREAST NUGGETS: CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CORN STARCH, RICE STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT, SUNFLOWER OIL, RICE FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SEA SALT, SEASONING (SEA SALT, TURBINADO SUGAR, SODIUM CARBONATE, NATURAL FLAVORING), YELLOW CORN FLOUR, SPICES, SUGAR, YEAST, EXTRACTIVES OF PAPRIKA, YEAST EXTRACT, XANTHAN GUM. BREADING IS SET IN VEGETABLE OIL.
Dietary Information
Notable micronutrients in GENERAL TSO'S SPICY CHICKEN include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 135 calories per 100 grams, GENERAL TSO'S SPICY CHICKEN gets 13% of its calories from protein, 64% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GENERAL TSO'S SPICY CHICKEN
See how GENERAL TSO'S SPICY CHICKEN compares to other foods in terms of nutrition:
- GENERAL TSO'S SPICY CHICKEN vs POMEGRANATE CHICKEN TENDER WHITE MEAT CHICKEN STRIPS, SEASONED GREEN BEANS & YELLOW CARROTS IN A POMEGRANATE SAUCE, POMEGRANATE CHICKEN
- GENERAL TSO'S SPICY CHICKEN vs FISH FILET BREADED FILET OF ALASKA POLLOCK WITH MACARONI IN A REAL CHEDDAR CHEESE SAUCE, FISH FILET
- GENERAL TSO'S SPICY CHICKEN vs FIVE CHEESE LASAGNA FRESHLY MADE PASTA LAYERED BETWEEN A BLEND OF FIVE CHEESES & A SEASONED TOMATO SAUCE, FIVE CHEESE LASAGNA
- GENERAL TSO'S SPICY CHICKEN vs CHICKEN LASAGNA WITH WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE, TOPPED WITH BREADCRUMBS, CHICKEN LASAGNA
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.