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GENERAL TSO'S CHICKEN SKILLET MEAL

Frozen Dinners & Entrees Topco Associates, Inc. Branded
131 Calories
4.0g Protein
23.2g Carbs
2.0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 263mg 11%
Total Carbohydrate 23.2g 8%
Dietary Fiber 1g 4%
Total Sugars 8.6g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 14%
Carbs 23.2g 79%
Fat 2.0g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.1 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 263 MG 11%

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CHEDDAR JALAPENO BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT, CHEDDAR JALAPENO 207 12.1g 10g 13.6g BACON CHEESEBURGER MACARONI & CHEESE ELBOW MACARONI, WITH BEEF & SMOKY BACON IN A CREAMY CHEDDAR CHEESE SAUCE ENTREE, BACON CHEESEBURGER MACARONI & CHEESE 136 7.0g 16.2g 4.4g BALANCE BOWL, GRILLED CHICKEN WITH RED RICE & VEGETABLES IN A BASIL PESTO SAUCE, GRILLED CHICKEN WITH RED RICE & VEGETABLES IN A BASIL PESTO SAUCE 191 5.4g 17.8g 11.2g SOBA NOODLES WITH VEGETABLES IN A CREAMY CASHEW SAUCE 104 2.9g 10.0g 6.2g CHIPOTLE BBQ PULLED PORK QUESADILLAS SHREDDED PULLED PORK COATED IN A CHIPOTLE BBQ SAUCE WITH MOZZARELLA AND MONTEREY JACK CHEESE IN A FLOUR TORTILLA, CHIPOTLE BBQ 0 0g 0g 0g STUFFED FLOUNDER 99 5.8g 6.1g 5.5g

Nutrition Highlights

  • Very low in fat (2.0g per 100g).

About GENERAL TSO'S CHICKEN SKILLET MEAL

GENERAL TSO'S CHICKEN SKILLET MEAL is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 23.2g of carbohydrates, and 2.0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

VEGETABLES: CARROTS, BROCCOLI, RED BELL PEPPER, WATER CHESTNUTS. RICE: WATER, RICE. GENERAL TSO SAUCE: SUGAR, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE AS A PRESERVATIVE), VINEGAR, OYSTER FLAVORED SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), MODIFIED CORN STARCH, CARAMEL COLOR], MODIFIED CORN STARCH, GARLIC MOLASSES, WHITE WINE, TOASTED SESAME OIL, GARLIC POWDER, MALTODEXTRIN, SALT, XANTHAN GUM, FLAVORS, VEGETABLE STOCK (CARROT, ONION, CELERY), CHICKEN STOCK, YEAST EXTRACT, SPICE, DEXTROSE, CORN SYRUP SOLIDS, NATURAL SMOKE FLAVOR. TEMPURA CHICKEN: CHICKEN BREAST MEAT, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH. CONTAINS LESS THAN 2% OF DEXTRIN, DEXTROSE, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL.

Dietary Information

GENERAL TSO'S CHICKEN SKILLET MEAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 131 calories per 100 grams, GENERAL TSO'S CHICKEN SKILLET MEAL gets 12% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GENERAL TSO'S CHICKEN SKILLET MEAL

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