Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GENERAL TSO'S CHICKEN BOWL

Frozen Dinners & Entrees Us-Nippon Meat Packers Branded
135 Calories
5.5g Protein
22.8g Carbs
2.6g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 343mg 15%
Total Carbohydrate 22.8g 8%
Dietary Fiber 0.6g 2%
Total Sugars 6.7g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.5g 18%
Carbs 22.8g 74%
Fat 2.6g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 343 MG 15%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CHEESE RAVIOLI WITH SAUCE, CHEESE WITH SAUCE 74 3.0g 10.8g 2.2g CHEESE ENCHILADAS HAND ROLLED CORN TORTILLAS FILLED WITH MONTEREY JACK AND WHITE CHEDDAR CHEESE. TOPPED WITH A RED ENCHILADA SAUCE, CHEESE ENCHILADAS 184 9.0g 12.9g 11.4g RICOTTA CAVATELLI 200 7.5g 39.2g 1.3g CHILI RELLENO CASSEROLE ROASTED POBLANOS WITH BLACK BEANS AND TOFU SMOTHERED WITH MONTEREY JACK AND CHEDDAR CHEESE, CHILI RELLENO CASSEROLE 129 4.3g 14.1g 5.9g VEGETABLE LASAGNA 3 LAYER PASTA STUFFED WITH RICOTTA CHEESE AND VEGETABLES TOPPED WITH MOZZARELLA AND PARMESAN CHEESE, VEGETABLE LASAGNA 156 9.3g 19.3g 4.1g PAD THAI NOODLES, BROCCOLI AND TOFU SMOTHERED WITH A TAMARIND PEANUT SAUCE, PAD THAI 104 2.6g 17.5g 3.0g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).

About GENERAL TSO'S CHICKEN BOWL

GENERAL TSO'S CHICKEN BOWL is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 22.8g of carbohydrates, and 2.6g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED LONG GRAIN WHITE RICE (WATER AND RICE), CHICKEN (BREAST MEAT CHICKEN WITH RIB MEAT, WATER, UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CORNSTARCH AND CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, ISOLATED SOY PROTEIN, POTASSIUM CARBONATE, DEXTROSE, EGGS, SPICES, WHEY SOLIDS, CARRAGEENAN, TRICALCIUM PHOSPHATE, SODIUM BICARBONATE), SAUCE (WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED CORN STARCH, RICE VINEGAR, GARLIC PUREE (GARLIC, CITRIC ACID), CHICKEN FAT AND BROTH POWDER (CHICKEN FAT, CHICKEN BROTH, NATURAL FLAVOR), GINGER PUREE (GINGER, WATER, CITRIC ACID), CARAMEL COLOR, CRUSHED RED CHILI PEPPER, CITRIC ACID, EXTRACTIVES OF ONION, YEAST EXTRACT, SPICE), BROCCOLI, RED BELL PEPPER.

Dietary Information

GENERAL TSO'S CHICKEN BOWL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 135 calories per 100 grams, GENERAL TSO'S CHICKEN BOWL gets 16% of its calories from protein, 67% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GENERAL TSO'S CHICKEN BOWL

See how GENERAL TSO'S CHICKEN BOWL compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about GENERAL TSO'S CHICKEN BOWL
Hi! Ask me anything about GENERAL TSO'S CHICKEN BOWL — nutrition, recipes, health benefits, or meal ideas.