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GENERAL TSO'S CHICKEN

Frozen Dinners & Entrees FEEL GOOD FOODS Branded
145 Calories
5.1g Protein
20.8g Carbs
4.3g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 200mg 9%
Total Carbohydrate 20.8g 8%
Dietary Fiber 0.8g 3%
Total Sugars 3.9g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 17%
Carbs 20.8g 69%
Fat 4.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.9 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 200 MG 9%

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About GENERAL TSO'S CHICKEN

GENERAL TSO'S CHICKEN is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 20.8g of carbohydrates, and 4.3g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

RICE: WATER, RICE, EXPELLER-PRESSED CANOLA OIL SAUCE: WATER, GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, SALT), HONEY, DISTILLED WHITE VINEGAR, GINGER, GARLIC, EVAPORATED CANE JUICE, EXPELLER-PRESSED CANOLA OIL, CORN STARCH, SPICES, CHICKEN: CHICKEN, RICE FLOUR, POTATO STARCH, EGGS (WHOLE EGGS, CITRIC ACID, WATER), GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, SALT), BROCCOLI

Calorie Breakdown

At 145 calories per 100 grams, GENERAL TSO'S CHICKEN gets 14% of its calories from protein, 57% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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