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GENERAL TSO CHICKEN BITES, GENERAL TSO CHICKEN

Frozen Dinners & Entrees Kitchens Of The Oceans, Inc. Branded
153 Calories
8.7g Protein
24.5g Carbs
2.0g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 245mg 11%
Total Carbohydrate 24.5g 9%
Dietary Fiber 0.5g 2%
Total Sugars 4.6g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.5mg 3%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 25%
Carbs 24.5g 70%
Fat 2.0g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 129 MG 3%
Sodium, Na 245 MG 11%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
PASTA ALFREDO WITH WHITE CHICKEN & BROCCOLI 148 6.7g 13.1g 7.4g VEGETABLE LASAGNA 159 5.7g 17.3g 7.1g MACARONI & CHEESE TOPPED WITH BACON LARGE MACARONI IN A CHEDDAR CHEESE SAUCE, MACARONI & CHEESE TOPPED WITH BACON 183 7.8g 19.0g 8.5g CHICKEN WITH PLUM SAUCE, CHICKEN 110 7.8g 18.0g 1.2g SWEDISH-STYLE MADE WITH BEEF, PORK AND CHICKEN MEATBALLS, SWEDISH-STYLE 247 16.5g 7.1g 18.8g ITALIAN STYLE MEATBALL BURRITOS 232 7.8g 23.2g 12.0g

Nutrition Highlights

  • Very low in fat (2.0g per 100g).

About GENERAL TSO CHICKEN BITES, GENERAL TSO CHICKEN

GENERAL TSO CHICKEN BITES, GENERAL TSO CHICKEN is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 24.5g of carbohydrates, and 2.0g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

LONG GRAIN WHITE RICE (WATER, RICE), BONELESS CHICKEN BREAST, BATTER (WHEAT FLOUR, BUTTERMILK BLEND [BUTTERMILK, WHEY SOLIDS], WHEAT GLUTEN, SALT, SUGAR, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], GARLIC POWDER, ONION POWDER, SPICES, SOYBEAN OIL [PROCESSING AID], MODIFIED CELLULOSE GUM, NATURAL FLAVORS, MALTODEXTRIN, NOT MORE THAN 2% OF SILICON DIOXIDE [ANTICAKING]), BREAD CRUMB (WHEAT FLOUR, SALT, SPICES, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, SOYBEAN OIL [PROCESSING AID], EXTRACTIVES OF PAPRIKA), WATER, SOYBEAN OIL. GEN'L TSO SAUCE (SUGAR, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SAKE (WATER, RICE KOJI {ASPERGILLUS ORYZAE}, SALT), MODIFIED FOOD STARCH, RICE VINEGAR, CONTAINS 2% OR LESS OF: SPICES, SESAME SEEDS, SOYBEAN OIL, LACTIC ACID, DRIED GARLIC, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE [AS PRESERVATIVES]).

Dietary Information

GENERAL TSO CHICKEN BITES, GENERAL TSO CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 153 calories per 100 grams, GENERAL TSO CHICKEN BITES, GENERAL TSO CHICKEN gets 23% of its calories from protein, 64% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GENERAL TSO CHICKEN BITES, GENERAL TSO CHICKEN

See how GENERAL TSO CHICKEN BITES, GENERAL TSO CHICKEN compares to other foods in terms of nutrition:

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