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GENERAL MILLS, CHEX, SWEETENED RICE CEREAL, APPLE CINNAMON, APPLE CINNAMON

Cereal General Mills, Inc. Branded
419 Calories
3.2g Protein
83.9g Carbs
6.5g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 613mg 27%
Total Carbohydrate 83.9g 30%
Dietary Fiber 3.2g 11%
Total Sugars 25.8g
Protein 3.2g 6%
Vitamin D 129mcg 645%
Calcium 323mg 25%
Iron 29.0mg 161%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 3%
Carbs 83.9g 90%
Fat 6.5g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.4 MG 22%
Thiamin 1 MG 83%
Riboflavin 1.4 MG 105%
Niacin 16.1 MG 101%
Vitamin B-6 1.6 MG 95%
Vitamin B-12 4.8 UG 202%

Minerals

Nutrient Amount % DV
Calcium, Ca 323 MG 25%
Iron, Fe 29.0 MG 161%
Magnesium, Mg 26 MG 6%
Phosphorus, P 129 MG 10%
Potassium, K 129 MG 3%
Sodium, Na 613 MG 27%
Zinc, Zn 12.1 MG 110%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CHOCOLATEY WHOLE GRAIN CEREAL WITH MARSHMALLOWS 0 0g 0g 0g CEREAL 0 0g 0g 0g FRUIT & OATS CEREAL 0 0g 0g 0g HOT CEREAL 0 0g 0g 0g RICE CHEX 0 0g 0g 0g CRISPY CORN PUFFS 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Calcium, Ca (25% DV).
  • Rich source of Iron, Fe (161% of Daily Value per 100g).
  • Good source of Sodium, Na (27% DV).
  • Rich source of Zinc, Zn (110% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About GENERAL MILLS, CHEX, SWEETENED RICE CEREAL, APPLE CINNAMON, APPLE CINNAMON

GENERAL MILLS, CHEX, SWEETENED RICE CEREAL, APPLE CINNAMON, APPLE CINNAMON contains 419 calories per 100g serving. It provides 3.2g of protein, 83.9g of carbohydrates, and 6.5g of fat. It also contains 3.2g of dietary fiber.

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