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GEMBOS, PLANTAIN CHIPS

Chips, Pretzels & Snacks AMERICA EXPORT & IMPORT INT'L INC. Branded
536 Calories
3.2g Protein
63.1g Carbs
31.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 31.6g 40%
Saturated Fat 13.3g 66%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 678mg 29%
Total Carbohydrate 63.1g 23%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 3%
Carbs 63.1g 65%
Fat 31.6g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 0.6 MG 3%
Sodium, Na 678 MG 29%

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About GEMBOS, PLANTAIN CHIPS

GEMBOS, PLANTAIN CHIPS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 63.1g of carbohydrates, and 31.6g of fat. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PLANTAINS AND PALM OIL, AND SALT.

Dietary Information

Notable micronutrients in GEMBOS, PLANTAIN CHIPS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, GEMBOS, PLANTAIN CHIPS gets 2% of its calories from protein, 47% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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