GEMBOS, PLANTAIN CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 678 MG | 29% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
About GEMBOS, PLANTAIN CHIPS
GEMBOS, PLANTAIN CHIPS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 63.1g of carbohydrates, and 31.6g of fat. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
PLANTAINS AND PALM OIL, AND SALT.
Dietary Information
Notable micronutrients in GEMBOS, PLANTAIN CHIPS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, GEMBOS, PLANTAIN CHIPS gets 2% of its calories from protein, 47% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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