GELATO, VANILLA CHAI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 52 MG | 2% |
About GELATO, VANILLA CHAI
GELATO, VANILLA CHAI is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 24.7g of carbohydrates, and 10.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, SUGAR, CREAM, DEXTROSE, VANILLA EXTRACT, CAROB GUM, BREWED BLACK TEA, CINNAMON, ALLSPICE, GINGER ROOT, BLACK PEPPER, CLOVES, NATURAL FLAVOR, SOYBEAN OIL, SOY LECITHIN.
Calorie Breakdown
At 196 calories per 100 grams, GELATO, VANILLA CHAI gets 8% of its calories from protein, 50% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
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