GELATO, TOASTED COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 119 MG | 9% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 67 MG | 3% |
About GELATO, TOASTED COCONUT
GELATO, TOASTED COCONUT is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 25.4g of carbohydrates, and 10.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CANE SUGAR, COCONUT OIL, CREAM, GLUCOSE, COCONUT, VEGETABLE FIBER, DEXTROSE, MALTODEXTRIN, COCOA, NATURAL FLAVORS, MONO AND DIGLYCERIDES, LACTIC ACID ESTER, GUAR GUM, TARA GUM, SODIUM ALGINATE, CARRAGEENAN, XANTHAN GUM, PECTIN.
Calorie Breakdown
At 194 calories per 100 grams, GELATO, TOASTED COCONUT gets 9% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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