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GELATO SWIRLS

Ice Cream & Frozen Yogurt Turkey Hill Dairy Inc. Branded
256 Calories
5.1g Protein
32.1g Carbs
12.8g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 12.8g 16%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 122mg 5%
Total Carbohydrate 32.1g 12%
Dietary Fiber 1.3g 5%
Total Sugars 23.1g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 10%
Carbs 32.1g 64%
Fat 12.8g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 0.5 MG 3%
Sodium, Na 122 MG 5%

About GELATO SWIRLS

GELATO SWIRLS is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 32.1g of carbohydrates, and 12.8g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SUGAR, CREAM, CHOCOLATE COOKIE SWIRL [SOYBEAN OIL, CHOCOLATE COOKIES (WHEAT FLOUR, SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN), COCOA PROCESSED WITH ALKALI, CORN STARCH, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR], CORN SYRUP, NONFAT MILK, CHOCOLATE CRUNCHIES (SUGAR, WHEAT FLOUR, PARTIALLY HYDROGENATED PALM KERNEL AND/OR SOYBEAN OILS, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, COCOA, CORN SYRUP, SOY LECITHIN, SALT, SODIUM BICARBONATE, NATURAL FLAVOR), OIL OF PEPPERMINT, MONO & DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, YELLOW 5, BLUE 1.

Calorie Breakdown

At 256 calories per 100 grams, GELATO SWIRLS gets 8% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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