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GELATO, CARAMEL COOKIE CRUNCH

Ice Cream & Frozen Yogurt Ingles Markets Inc. Branded
198 Calories
3.8g Protein
30.2g Carbs
9.4g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 198
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 61mg 3%
Total Carbohydrate 30.2g 11%
Dietary Fiber 2.8g 10%
Total Sugars 24.5g
Protein 3.8g 8%
Vitamin D 30mcg 150%
Calcium 104mg 8%
Iron 0.1mg 1%
Potassium 142mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 9%
Carbs 30.2g 70%
Fat 9.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0.1 MG 1%
Potassium, K 142 MG 3%
Sodium, Na 61 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
VANILLA FLAVORED ICE CREAM, VANILLA 203 3.8g 24.1g 10.1g CHERRY CHOCOLATE CHUNK ICE CREAM, CHERRY CHOCOLATE CHUNK 222 2.8g 29.2g 11.1g ICE CREAM, HIPPITY HOP BERRY 224 3.5g 28.2g 10.6g VANILLA FROZEN DAIRY DESSERT CONES IN A SUGAR CONE DIPPED IN CHOCOLATE FLAVORED COATING TOPPED WITH PEANUTS AND CONE PIECES, VANILLA 0 0g 0g 0g FAT FREE ICE CREAM 111 5.6g 31.9g 0g CHOCOLATE PREMIUM ICE CREAM, CHOCOLATE 212 5g 26.3g 10g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About GELATO, CARAMEL COOKIE CRUNCH

GELATO, CARAMEL COOKIE CRUNCH is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 30.2g of carbohydrates, and 9.4g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CANE SUGAR, CREAM, COCONUT OIL, DEXTROSE, CHICORY ROOT EXTRACT, GLUCOSE, WHEAT FLOUR, COCOA (ALKALIZED), CORN FLOUR, SALT, CORNSTARCH, SODIUM BICARBONATE, SOY LECITHIN, CAROB GUM, NATURAL FLAVORS, PECTIN, CITRIC ACID.

Calorie Breakdown

At 198 calories per 100 grams, GELATO, CARAMEL COOKIE CRUNCH gets 8% of its calories from protein, 61% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GELATO, CARAMEL COOKIE CRUNCH

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