Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GELATO

Ice Cream & Frozen Yogurt ITAL GELATO Branded
220 Calories
2g Protein
30g Carbs
10g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 10g 13%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Total Sugars 28g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0mg 0%
Potassium 65mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2g 5%
Carbs 30g 71%
Fat 10g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 65 MG 1%
Sodium, Na 70 MG 3%

About GELATO

GELATO is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 30g of carbohydrates, and 10g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

PASTEURIZED MILK, WATER, SUGAR, CARAMEL RIPPLE (GLUCOSE SYRUP, CARAMEL SUGAR SYRUP, WATER, SWEETENED CONDENSED MILK (MILK, SUGAR), MODIFIED STARCH, SEA SALT, DEHYDRATED MIXED RICOTTA (WHEY, CITRIC ACID), AGAR, NATURAL FLAVORS), COCONUT OIL, LACTOSE, GLUCOSE SYRUP, DEXTROSE, CARAMELIZED SUGAR, MILK PROTEINS, NATURAL FLAVORS, CHICORY EXTRACT (INULIN), RICE FLOUR, CITRUS FIBER, GUAR GUM, CAROB GUM.

Calorie Breakdown

At 220 calories per 100 grams, GELATO gets 4% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GELATO

See how GELATO compares to other foods in terms of nutrition:

More in Ice Cream & Frozen Yogurt

Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about GELATO
Hi! Ask me anything about GELATO — nutrition, recipes, health benefits, or meal ideas.