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GELATO

Ice Cream & Frozen Yogurt Supervalu, Inc. Branded
217 Calories
4.2g Protein
35.8g Carbs
5.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 175mg 8%
Total Carbohydrate 35.8g 13%
Dietary Fiber 0g 0%
Total Sugars 25.8g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0.8mg 5%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 9%
Carbs 35.8g 78%
Fat 5.8g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.8 MG 5%
Potassium, K 208 MG 4%
Sodium, Na 175 MG 8%

About GELATO

GELATO is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 35.8g of carbohydrates, and 5.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, SWEET CREAM BUTTERMILK, SUGAR, CORN SYRUP, CARAMEL (SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK, SUGAR], SUGAR, CORN SYRUP, WATER, BUTTER [CREAM, SALT], SALT, PECTIN, VANILLA EXTRACT, SODIUM BICARBONATE), CREAM, COOKIES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN, PALM, PALM KERNEL], COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF CORN FLOUR, CHOCOLATE, CORNSTARCH, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], WHEY, NATURAL FLAVOR, SOY LECITHIN), WHEY, MONO AND DIGLYCERIDES, CAROB BEAN GUM, NATURAL FLAVOR, CELLULOSE GUM, CARRAGEENAN.

Calorie Breakdown

At 217 calories per 100 grams, GELATO gets 8% of its calories from protein, 66% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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