GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 64 MG | 3% |
About GELATO
GELATO is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 22.6g of carbohydrates, and 14.7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, CANE SUGAR, ROASTED & SALTED PISTACHIOS, SUNFLOWER OIL, ALMONDS, GUAR GUM, LOCUST BEAN GUM, NATURAL FLAVORS, GELLAN GUM, CARRAGEENAN.
Calorie Breakdown
At 245 calories per 100 grams, GELATO gets 6% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
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