GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 95 MG | 4% |
About GELATO
GELATO is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 19.0g of carbohydrates, and 10.5g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
WHOLE MILK, MASCARPONE (PASTEURIZED MILK AND CREAM, CITRIC ACID), SUGAR, CREAM, JAM (RASPBERRIES, BILBERRIES, BLACKBERRIES, STRAWBERRIES, CHERRIES, CITRIC ACID, NATURAL FLAVORINGS, PECTIN), NON-FAT DRY MILK, DEXTROSE, CELLULOSE GUM, LOCUST BEAN GUM, GUAR GUM, REDUCED MINERALS WHEY, NATURAL FLAVORS
Calorie Breakdown
At 189 calories per 100 grams, GELATO gets 9% of its calories from protein, 40% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GELATO
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