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GELATO

Ice Cream & Frozen Yogurt COLD FUSION Branded
170 Calories
3g Protein
24g Carbs
7g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 55mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Total Sugars 19g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 9%
Carbs 24g 71%
Fat 7g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 55 MG 2%

About GELATO

GELATO is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 24g of carbohydrates, and 7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SUGAR, CREAM, NONFAT DRY MILK, CONCENTRATED ESPRESSO, DEXTROSE, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AS AN EMULSIFIER), VANILLA BEANS), MALTODEXTRIN, STABILIZER (MONO- & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CAROB BEAN GUM, CARAGEENAN), NATURAL FLAVOR.

Calorie Breakdown

At 170 calories per 100 grams, GELATO gets 7% of its calories from protein, 56% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

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