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GELATO

Ice Cream & Frozen Yogurt Giant Eagle, Inc. Branded
194 Calories
4.5g Protein
25.4g Carbs
9.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 9.0g 11%
Saturated Fat 7.5g 37%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 60mg 3%
Total Carbohydrate 25.4g 9%
Dietary Fiber 0g 0%
Total Sugars 20.9g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 149mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 12%
Carbs 25.4g 65%
Fat 9.0g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 149 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 60 MG 3%

About GELATO

GELATO is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 25.4g of carbohydrates, and 9.0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, PURE CANE SUGAR, COCONUT OIL, CINNAMON, CREAM, GLUCOSE, DEXTROSE, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, BAKING POWDER, MONO AND DIGLYCERIDES, GUAR GUM, TARA GUM, SODIUM ALGINATE, CARRAGEENAN, NATURAL FLAVORS.

Calorie Breakdown

At 194 calories per 100 grams, GELATO gets 9% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

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