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GELATO

Ice Cream & Frozen Yogurt Giant Eagle, Inc. Branded
209 Calories
4.5g Protein
26.9g Carbs
10.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 7.5g 37%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 60mg 3%
Total Carbohydrate 26.9g 10%
Dietary Fiber 0g 0%
Total Sugars 22.4g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 149mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 11%
Carbs 26.9g 64%
Fat 10.5g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 149 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 60 MG 3%

About GELATO

GELATO is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 26.9g of carbohydrates, and 10.5g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, PURE CANE SUGAR, COCONUT OIL, CREAM, GLUCOSE, COCOA, SOY LECITHIN, DEXTROSE, ORANGE JUICE, MONO AND DIGLYCERIDES, GUAR GUM, TARA GUM, CARAGEENAN, PECTIN, CELLULOSE GUM, MALTODEXTRIN, POTASSIUM SORBATE, CITRIC ACID, NATURAL FLAVORS.

Calorie Breakdown

At 209 calories per 100 grams, GELATO gets 9% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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