GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 281 MG | 6% | |
| Sodium, Na | 68 MG | 3% |
About GELATO
GELATO is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 27.1g of carbohydrates, and 10.4g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, PURE CANE SUGAR, COCONUT OIL, FRESH CREAM, GLUCOSE, COCOA POWDER, DEXTROSE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SALT, SOY LECITHIN, SUNFLOWER SEED OIL, HAZELNUTS, MONO- AND DIGLYCERIDES, GUAR GUM, TARA GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS.
Calorie Breakdown
At 208 calories per 100 grams, GELATO gets 8% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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