GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 198 MG | 4% | |
| Sodium, Na | 62 MG | 3% |
About GELATO
GELATO is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 26.0g of carbohydrates, and 8.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, PURE CANE SUGAR, COCONUT OIL, FRESH CREAM, GLUCOSE, DEXTROSE, EGG YOLK, MARSALA WINE, COFFEE, MODIFIED STARCH, MASCARPONE CHEESE (PASTEURIZED MILK, CREAM, CITRIC ACID), PECTIN, MONO AND DIGLYCERIDES, GUAR GUM, TARA GUM, CARRAGEENAN, XANTHAN GUM, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS.
Calorie Breakdown
At 198 calories per 100 grams, GELATO gets 8% of its calories from protein, 53% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
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