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GELATO

Ice Cream & Frozen Yogurt Winn-Dixie Stores, Inc. Branded
198 Calories
4.2g Protein
25g Carbs
9.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 198
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 62mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 19.8g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 0mg 0%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 11%
Carbs 25g 65%
Fat 9.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 229 MG 5%
Sodium, Na 62 MG 3%

About GELATO

GELATO is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 25g of carbohydrates, and 9.4g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, PURE CANE SUGAR, BANANAS, COCONUT OIL, FRESH CREAM, GLUCOSE, DEXTROSE, MONO-AND DIGLYCERIDES, GUAR GUM, TARA GUM, CARRAGEENAN, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS.

Calorie Breakdown

At 198 calories per 100 grams, GELATO gets 8% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

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