GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
About GELATO
GELATO is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 29.2g of carbohydrates, and 7.7g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, SUGAR, CREAM, NONFAT MILK, CHERRY RIBBON (CORN SYRUP, WATER, SUGAR, CHERRY JUICE CONCENTRATE, CORNSTARCH, FOOD ACIDS [PHOSPHORIC, CITRIC, MALIC, TARTARIC], PECTIN [PECTIN, SODIUM DIPHOSPHATE, CALCIUM ORTHOPHOSPHATE], NATURAL FLAVOR [INCLUDES ALMOND], CABBAGE COLOR, XANTHAN GUM), CHERRIES (CHERRIES, CANE SUGAR, DARK SWEET CHERRY JUICE CONCENTRATE, XANTHAN GUM, NATURAL FLAVOR, CITRIC ACID), CORN SYRUP, CONTAINS LESS THAN 2% OF LOCUST BEAN GUM, GUAR GUM, MONO AND DIGLYCERIDES, CARRAGEENAN, NATURAL FLAVOR.
Calorie Breakdown
At 200 calories per 100 grams, GELATO gets 6% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
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