GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 73 MG | 3% |
About GELATO
GELATO is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 36.2g of carbohydrates, and 7.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
REHYDRATED SKIMMED MILK, CARAMEL PASTE (SUGAR, CARAMEL, WATER, FLAVOR, CITRIC ACID), SALTED CARAMEL (GLUCOSE SYRUP, CARAMELISED SUGAR, WATER, SWEETENED CONDENSED MILK, MODIFIED STARCH, SALT), SUGAR, COCONUT OIL, DEXTROSE, GLUCOSE SYRUP, FRUCTOSE LIQUID SUGAR, EMULSIFIERS: MONO AND DIGLYCERIDES FATTY ACIDS, STABILIZERS: CAROB SEED FLOUR, GUAR GUM, NATURAL FLAVOR.
Calorie Breakdown
At 215 calories per 100 grams, GELATO gets 3% of its calories from protein, 67% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
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