GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 35 MG | 2% |
About GELATO
GELATO is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 22g of carbohydrates, and 12g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
WHOLE MILK, SUGAR, SICILIAN ALMOND PASTE, SKIM MILK, CORN SYRUP, TOASTED SICILIAN ALMOND GRAINS, BUTTER, MONO AND DIGLYCERIDES, SODIUM ALGINATE, LOCUST BEAN GUM, ARTIFICIAL FLAVOR.
Calorie Breakdown
At 220 calories per 100 grams, GELATO gets 9% of its calories from protein, 40% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
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