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GELATO

Ice Cream & Frozen Yogurt ROUNDY'S SELECT Branded
220 Calories
5g Protein
22g Carbs
12g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 12g 15%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 35mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Total Sugars 21g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 13%
Carbs 22g 56%
Fat 12g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.4 MG 8%
Sodium, Na 35 MG 2%

About GELATO

GELATO is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 22g of carbohydrates, and 12g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

WHOLE MILK, SUGAR, SICILIAN ALMOND PASTE, SKIM MILK, CORN SYRUP, TOASTED SICILIAN ALMOND GRAINS, BUTTER, MONO AND DIGLYCERIDES, SODIUM ALGINATE, LOCUST BEAN GUM, ARTIFICIAL FLAVOR.

Calorie Breakdown

At 220 calories per 100 grams, GELATO gets 9% of its calories from protein, 40% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

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