GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 60 MG | 3% |
About GELATO
GELATO is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 24g of carbohydrates, and 12g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
WHOLE MILK, SUGAR, SICILIAN PISTACHIO PASTE, SKIM MILK, CORN SYRUP, BUTTER, TOASTED PISTACHIOS GRAINS, MONO AND DIGLYCERIDES, SODIUM ALGINATE, LOCUST BEAN GUM, SALT.
Calorie Breakdown
At 220 calories per 100 grams, GELATO gets 7% of its calories from protein, 44% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
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