GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 60 MG | 3% |
About GELATO
GELATO is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 29g of carbohydrates, and 10g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, SUGAR, CORN SYRUP, COCONUT OIL, WATER, BUTTER, COCOA POWDER, COCOA PASTE, COCOA BUTTER, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM ALGINATE, LOCUST BEAN GUM, PECTIN, ARTIFICIAL FLAVORINGS.
Calorie Breakdown
At 230 calories per 100 grams, GELATO gets 5% of its calories from protein, 50% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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