GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 52 MG | 2% |
About GELATO
GELATO is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 25g of carbohydrates, and 9.4g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, SUGAR, CREAM, DEXTROSE, VANILLA EXTRACT, CAROB GUM, NATURAL FLAVOR, LEMON PEEL.
Calorie Breakdown
At 198 calories per 100 grams, GELATO gets 8% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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