GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 45 MG | 2% |
About GELATO
GELATO is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 22.7g of carbohydrates, and 14.8g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, HEAVY CREAM, CANE SUGAR, COCOA POWDER, LOCUST BEAN GUM, GUAR GUM.
Calorie Breakdown
At 227 calories per 100 grams, GELATO gets 8% of its calories from protein, 40% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GELATO
See how GELATO compares to other foods in terms of nutrition:
- GELATO vs FAT FREE ICE CREAM, BROWNIE SUNDAE
- GELATO vs BLUE BUNNY, FROZEN YOGURT, CHOCOLATE VANILLA SWIRL, CHOCOLATE VANILLA SWIRL
- GELATO vs VANILLA FLAVORED REDUCED FAT ICE CREAM DIPPED IN CHOCOLATE FLAVORED COATING BARS, VANILLA
- GELATO vs VANILLA FLAVORED LOW FAT ICE CREAM IN A CONE DIPPED IN CHOCOLATE FLAVORED COATING AND TOPPED WITH PEANUTS AND CONE PIECES MINI CONES, VANILLA
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