GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 255 MG | 5% | |
| Sodium, Na | 33 MG | 1% |
About GELATO
GELATO is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 24.5g of carbohydrates, and 10.4g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CANE SUGAR, DEXTROSE, CREAM, COCONUT OIL, COCOA (ALKALIZED), HONEY, EGG YOLK, NATURAL FLAVORS, CAROB GUM, GUAR GUM, SOY LECITHIN.
Calorie Breakdown
At 198 calories per 100 grams, GELATO gets 13% of its calories from protein, 50% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
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