GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
About GELATO
GELATO is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 31.4g of carbohydrates, and 2.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
WATER, CANE SUGAR, PASTEURIZED MILK, LEMON JUICE, MERINGUE PIECES (SUGAR, WHEAT STARCH, SKIM MILK, NATURAL FLAVOR), COCONUT OIL, CITRIC ACID, INULIN, RICE FLOUR, CITRUS FIBER, NATURAL FLAVORS.
Dietary Information
GELATO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, GELATO gets 0% of its calories from protein, 88% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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