GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 104 MG | 5% |
About GELATO
GELATO is a calorie-dense food with 255 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.6g of protein, 25.5g of carbohydrates, and 15.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CANE SUGAR, PEANUT BUTTER, CREAM, COCONUT OIL, DEXTROSE, COCOA (ALKALIZED), CAROB GUM, SALT, NATURAL FLAVORS, PEANUT OIL, SOY LECITHIN.
Calorie Breakdown
At 255 calories per 100 grams, GELATO gets 10% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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