GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 130 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 36 MG | 2% |
About GELATO
GELATO is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 26.5g of carbohydrates, and 8.4g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
PASTEURIZED MILK, CANE SUGAR, COCONUT OIL, HAZELNUTS, INULIN, RICE FLOUR, CITRUS FIBER.
Calorie Breakdown
At 193 calories per 100 grams, GELATO gets 7% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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