GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 61 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About GELATO
GELATO is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 30.2g of carbohydrates, and 9.4g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CANE SUGAR, CREAM, COCONUT OIL, DEXTROSE, CHICORY ROOT EXTRACT, GLUCOSE, WHEAT FLOUR, COCOA (ALKALIZED), CORN FLOUR, SALT, CORNSTARCH, SODIUM BICARBONATE, SOY LECITHIN, CAROB GUM, NATURAL FLAVORS, PECTIN, CITRIC ACID.
Calorie Breakdown
At 198 calories per 100 grams, GELATO gets 8% of its calories from protein, 61% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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