GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 37 MG | 2% |
About GELATO
GELATO is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 25.7g of carbohydrates, and 11.4g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
REHYDRATED SKIMMED MILK*, SUGAR*, VEGETABLE OIL (COCONUT)*, COCOA SYRUP 5% (WATER, SUGAR*, SKIMMED MILK POWDER*, GLUCOSE SYRUP*, COCOA POWDER*, NATURAL FLAVOR, PECTIN), LACTOSE AND MILK PROTEINS*, GUAR GUM*, CAROB SEED FLOUR*, NATURAL FLAVOR.
Calorie Breakdown
At 221 calories per 100 grams, GELATO gets 8% of its calories from protein, 47% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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