GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 149 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 60 MG | 3% |
About GELATO
GELATO is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 26.9g of carbohydrates, and 10.5g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, PURE CANE SUGAR, COCONUT OIL, CREAM, GLUCOSE, COCOA, SOY LECITHIN, DEXTROSE, ORANGE JUICE, MONO AND DIGLYCERIDES, GUAR GUM, TARA GUM, CARAGEENAN, PECTIN, CELLULOSE GUM, MALTODEXTRIN, POTASSIUM SORBATE, CITRIC ACID, NATURAL FLAVORS.
Calorie Breakdown
At 209 calories per 100 grams, GELATO gets 9% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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