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GARLIC TOSTONES, GARLIC

Pickles, Olives, Peppers & Relishes Gracekennedy Foods (USA) LLC Branded
500 Calories
0g Protein
64.3g Carbs
28.6g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 64.3g 23%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.1mg 40%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 64.3g 69%
Fat 28.6g 31%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.1 MG 40%
Potassium, K 321 MG 7%
Sodium, Na 250 MG 11%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
ARTICHOKE HEARTS 500 0g 0g 50g SPANISH MANZANILLA OLIVES STUFFED WITH MINCED PIMIENTOS 179 0g 0g 17.9g SEASONED OLIVE MEDLEY 156 6.3g 6.3g 12.5g COLOSSAL CALAMATA 143 0g 7.1g 14.3g JUMBO PITTED SEASONED CALAMATA 143 0g 7.1g 14.3g PITTED OLIVES JUBILEE 188 0g 6.3g 18.8g

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).

About GARLIC TOSTONES, GARLIC

GARLIC TOSTONES, GARLIC is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 64.3g of carbohydrates, and 28.6g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

GREEN PLANTAIN, PALM OIL, GARLIC FLAVOR (DEHYDRATED GARLIC, MALTODEXTRIN, SALT, NATURAL FLAVORING)

Dietary Information

GARLIC TOSTONES, GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC TOSTONES, GARLIC include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, GARLIC TOSTONES, GARLIC gets 0% of its calories from protein, 51% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARLIC TOSTONES, GARLIC

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