GARLIC SHRIMP & VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 292 MG | 13% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (2.2g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About GARLIC SHRIMP & VEGETABLES
GARLIC SHRIMP & VEGETABLES is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 7.7g of carbohydrates, and 2.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
RAW SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE-TO RETAIN MOISTURE), BROCCOLI, WATER, CARROTS, SUGAR SNAP PEAS, RED BELL PEPPERS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL VINEGAR, LACTIC ACID), SHERRY WINE (SHERRY WINE, SALT), LESS THAN 2%: SUGAR, GARLIC, CHICKEN STOCK, SESAME OIL, CORNSTARCH, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, SUNFLOWER), RAISIN JUICE CONCENTRATE, WINE VINEGAR, GINGER, YEAST EXTRACT, POTASSIUM CHLORIDE, XANTHAN GUM, SPICE, SOY LECITHIN.
Dietary Information
GARLIC SHRIMP & VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC SHRIMP & VEGETABLES include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, GARLIC SHRIMP & VEGETABLES gets 25% of its calories from protein, 43% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GARLIC SHRIMP & VEGETABLES
See how GARLIC SHRIMP & VEGETABLES compares to other foods in terms of nutrition:
- GARLIC SHRIMP & VEGETABLES vs GARLIC CHICKEN PASTA IN A GARLIC SAUCE WITH BROCCOLI, CARROTS, CORN AND SEASONED WHITE MEAT CHICKEN, GARLIC
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- GARLIC SHRIMP & VEGETABLES vs CAULIFLOWER KUNG PAO A SATISFYING RICE NOODLE DISH WITH VEGGIES, PEANUTS, GARLIC, AND A SWEET LITTLE SICHUAN KICK, CAULIFLOWER KUNG PAO
- GARLIC SHRIMP & VEGETABLES vs SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS, SWEET & SOUR
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