GARLIC ROMANO CHEESECRISPS, GARLIC ROMANO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 268 MG | 21% | |
| Sodium, Na | 632 MG | 27% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Sodium, Na (27% DV).
About GARLIC ROMANO CHEESECRISPS, GARLIC ROMANO
GARLIC ROMANO CHEESECRISPS, GARLIC ROMANO is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.1g of protein, 63.2g of carbohydrates, and 15.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), ROMANO CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), UNSALTED BUTTER (MILK), CRUSHED GARLIC, YEAST, SUGAR, SALT, BASIL, BLACK PEPPER, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).
Dietary Information
GARLIC ROMANO CHEESECRISPS, GARLIC ROMANO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC ROMANO CHEESECRISPS, GARLIC ROMANO include Sodium, Na (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 421 calories per 100 grams, GARLIC ROMANO CHEESECRISPS, GARLIC ROMANO gets 20% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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