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GARLIC REDSKIN MASHED POTATOES

Entrees, Sides & Small Meals Renaissance Food Group, LLC Branded
106 Calories
2.0g Protein
15.2g Carbs
4.6g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 354mg 15%
Total Carbohydrate 15.2g 6%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 9%
Carbs 15.2g 70%
Fat 4.6g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.1 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 354 MG 15%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
ORGANIC JASMINE RICE 167 2.9g 36.7g 0.2g ORGANIC COCONUT BROWN RICE, COCONUT 148 2.8g 29.6g 1.4g ORGANIC FRIED-STYLE BROWN RICE, FRIED-STYLE 148 2.8g 31.5g 1.4g ORGANIC RED & WHITE QUINOA 133 5g 25g 2.1g THAI RED CURRY WITH COCONUT AND MOCK DUK 90 4.9g 8.5g 4.2g CHORIZO 123 10.5g 7.0g 7.0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About GARLIC REDSKIN MASHED POTATOES

GARLIC REDSKIN MASHED POTATOES is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 15.2g of carbohydrates, and 4.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

POTATOES, WHOLE MILK (MILK, VITAMIN D3), HEAVY WHIPPING CREAM (HEAVY CREAM, MILK, CONTAINS LESS THAN 0.5% OF: MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), BUTTER (CREAM, NATURAL FLAVORING), GARLIC PUREE (GARLIC, CITRIC ACID AND ASCORBIC ACID), SALT, BLACK PEPPER.

Calorie Breakdown

At 106 calories per 100 grams, GARLIC REDSKIN MASHED POTATOES gets 8% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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