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GARLIC POTATO BITES, GARLIC

French Fries, Potatoes & Onion Rings Branded
328 Calories
2.6g Protein
32g Carbs
22g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 328
% Daily Value*
Total Fat 22g 28%
Saturated Fat 4.9g 25%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 523mg 23%
Total Carbohydrate 32g 12%
Dietary Fiber 2.7g 10%
Total Sugars 0.2g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.7mg 4%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 5%
Carbs 32g 57%
Fat 22g 38%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 350 MG 7%
Sodium, Na 523 MG 23%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
SHOESTRING CUT POTATOES 5 MINUTE FRIES 141 1.2g 20g 5.9g STEAK FRIES CUT POTATOES, STEAK FRIES 118 1.2g 20g 3.5g SEASONED POTATO CRINKLE FRIES, SEASONED 141 2.4g 24.7g 4.7g SEASONED CURLY CUT FRENCH FRIED POTATOES, SEASONED 238 2.4g 29.8g 11.9g SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES, SEA SALT & BLACK PEPPER 153 1.2g 20g 8.2g CLASSIC CRINKLE CUT FRENCH FRIED POTATOES, CLASSIC 155 2.4g 23.8g 6.0g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (23% DV).

About GARLIC POTATO BITES, GARLIC

GARLIC POTATO BITES, GARLIC is a calorie-dense food with 328 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.6g of protein, 32g of carbohydrates, and 22g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, GARLIC, PEPPER, SALT, BREAD CRUMB, BATTER MIX, OIL

Dietary Information

Notable micronutrients in GARLIC POTATO BITES, GARLIC include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 328 calories per 100 grams, GARLIC POTATO BITES, GARLIC gets 3% of its calories from protein, 39% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GARLIC POTATO BITES, GARLIC

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