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GARLIC PLANTAIN CHIPS

Chips, Pretzels & Snacks Westgate Products, Ltd. Branded
464 Calories
3.6g Protein
71.4g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 71.4g 71%
Fat 25g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.1 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 714 MG 15%
Sodium, Na 464 MG 20%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS, JALAPENO 536 7.1g 0g 28.6g CLASSIC POTATO CHIPS, CLASSIC 571 3.6g 53.6g 35.7g SALT & VINEGAR POTATO CHIPS, SALT & VINEGAR 536 3.6g 53.6g 35.7g SALT & PEPPER KETTLE COOKED POTATO CHIPS, SALT & PEPPER 536 7.1g 60.7g 28.6g BARBECUE POTATO CHIPS, BARBECUE 536 3.6g 57.1g 35.7g SOUR CREAM & ONION POTATO CHIPS, SOUR CREAM & ONION 536 3.6g 57.1g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About GARLIC PLANTAIN CHIPS

GARLIC PLANTAIN CHIPS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PLANTAIN, PALM OIL, SALT, MALTODEXTRIN, GARLIC POWDER, NATURAL FLAVOR (GARLIC OIL) AND SILICON DIOXIDE.

Dietary Information

Notable micronutrients in GARLIC PLANTAIN CHIPS include Vitamin C, total ascorbic acid (36% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, GARLIC PLANTAIN CHIPS gets 3% of its calories from protein, 62% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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