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GARLIC PARMESAN PRETZEL STICKS

Chips, Pretzels & Snacks Branded
536 Calories
10.7g Protein
67.9g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,571mg 68%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.5mg 14%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 10%
Carbs 67.9g 66%
Fat 25g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.5 MG 14%
Potassium, K 143 MG 3%
Sodium, Na 1,571 MG 68%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
REAL POTATO CRISPS, KETCHUP FRIES 1,893 17.9g 200g 114.3g 50% LESS SALT SHOESTRING POTATOES, 50% LESS SALT 536 7.1g 53.6g 32.1g FABULOUS FRIES 1,978 18.2g 196.1g 124.6g SOUR CREAM & CHIVE ZUCCHINI CHIPS, SOUR CREAM & CHIVE ZUCCHINI 480 20g 40g 28g PLANTAIN STRIPS 557 3.6g 71.4g 28.6g MANGO HABANERO FLAVORED SWEET POTATO ROOT VEGETABLE CHIPS, MANGO HABANERO 500 3.6g 64.3g 25g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (68% of Daily Value per 100g).

About GARLIC PARMESAN PRETZEL STICKS

GARLIC PARMESAN PRETZEL STICKS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL, YEAST), OIL BLEND (SOYBEAN OIL AND/OR SUNFLOWER OIL AND/OR CANOLA OIL AND/OR NATURAL BUTTER FLAVOR, ANNATTO [COLOR]), PARMESAN CHEESE (SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, DEHYDRATED GARLIC, SUGAR, MODIFIED CORN STARCH, PARSLEY, NATURAL FLAVOR (SILICON DIOXIDE AND CALCIUM STEARATE [PREVENTS CAKING])

Dietary Information

Notable micronutrients in GARLIC PARMESAN PRETZEL STICKS include Sodium, Na (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, GARLIC PARMESAN PRETZEL STICKS gets 8% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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