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GARLIC PARMESAN MAC & CHEESE

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
147 Calories
6.2g Protein
16.9g Carbs
5.8g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 351mg 15%
Total Carbohydrate 16.9g 6%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 22%
Carbs 16.9g 58%
Fat 5.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 0.3 MG 2%
Sodium, Na 351 MG 15%

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About GARLIC PARMESAN MAC & CHEESE

GARLIC PARMESAN MAC & CHEESE is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 16.9g of carbohydrates, and 5.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

GARLIC PARMESAN CHEESE SAUCE: SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), WHEAT FLOUR, SOYBEAN OIL, BUTTER (CREAM, SALT), SALT, GARLIC PUREE, POTASSIUM CHLORIDE, GARLIC POWDER. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN. SEASONED BREADCRUMB TOPPING: BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), DRIED GARLIC, SOYBEAN OIL, SPICE.

Calorie Breakdown

At 147 calories per 100 grams, GARLIC PARMESAN MAC & CHEESE gets 17% of its calories from protein, 46% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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