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GARLIC PARMESAN BAKED SHRIMP, GARLIC PARMESAN

Frozen Fish & Seafood Gorton's of Gloucester Branded
151 Calories
11.3g Protein
17.0g Carbs
4.3g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 151
% Daily Value*
Total Fat 4.3g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 604mg 26%
Total Carbohydrate 17.0g 6%
Dietary Fiber 4.7g 17%
Total Sugars 1.9g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 0mg 0%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 35%
Carbs 17.0g 52%
Fat 4.3g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 146 MG 3%
Sodium, Na 604 MG 26%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
FISH STICKS 220 9.9g 18.7g 12.1g FISH STICKS 220 9.9g 18.7g 12.1g KEY WEST PINK PEELED & DEVEINED SHRIMP 71 16.1g 0g 0.9g MARSH, COOKED SHRIMP 53 12.9g 0g 0g WHITE FISH BURGER 139 15.2g 3.8g 7.6g TRIDENT SEAFOODS, WILD CAUGHT POLLOCK FILLETS 71 17.7g 0g 0g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Sodium, Na (26% DV).

About GARLIC PARMESAN BAKED SHRIMP, GARLIC PARMESAN

GARLIC PARMESAN BAKED SHRIMP, GARLIC PARMESAN is a moderate-calorie food with 151 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 17.0g of carbohydrates, and 4.3g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SHRIMP, WHEAT FLOUR, CANOLA OIL, PARMESAN, ROMANO, AND CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WATER, LESS THAN 2% OF: DEHYDRATED GARLIC, WHEY, SALT, PARSLEY, DEHYDRATED ONION, SUGAR, YEAST, SPICES, SOYBEAN OIL, NATURAL FLAVOR, SODIUM DI-, TRI-, AND POLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE).

Dietary Information

Notable micronutrients in GARLIC PARMESAN BAKED SHRIMP, GARLIC PARMESAN include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 151 calories per 100 grams, GARLIC PARMESAN BAKED SHRIMP, GARLIC PARMESAN gets 30% of its calories from protein, 45% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GARLIC PARMESAN BAKED SHRIMP, GARLIC PARMESAN

See how GARLIC PARMESAN BAKED SHRIMP, GARLIC PARMESAN compares to other foods in terms of nutrition:

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