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GARLIC MINCED WITH PARSLEY

Pickles, Olives, Peppers & Relishes Sofrito Montero Branded
167 Calories
11.1g Protein
33.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33.3g 12%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 222mg 17%
Iron 0mg 0%
Potassium 389mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 25%
Carbs 33.3g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.7 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 222 MG 17%
Iron, Fe 0 MG 0%
Potassium, K 389 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
NO SUGAR ADDED BREAD & BUTTER SPEARS, BREAD & BUTTER 0 0g 3.6g 0g VLASIC, SNACK' MMS, KOSHER DILL 0 0g 3.6g 0g KOSHER DILL PETITES, KOSHER DILL 10 0g 2.0g 0g SPANISH MANZANILLA OLIVES STUFFED WITH PIMIENTO 167 0g 6.7g 16.7g SWEET GHERKINS, SWEET 107 0g 28.6g 0g KOSHER DILL SPEARS, LIGHTLY SALTED 0 0g 3.6g 0g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (30% DV).

About GARLIC MINCED WITH PARSLEY

GARLIC MINCED WITH PARSLEY is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 33.3g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

GARLIC, PARSLEY, WATER, CITRIC ACID, SODIUM BENZOATE (FOR FRESHNESS).

Dietary Information

GARLIC MINCED WITH PARSLEY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC MINCED WITH PARSLEY include Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, GARLIC MINCED WITH PARSLEY gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GARLIC MINCED WITH PARSLEY

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