GARLIC MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 226 MG | 5% | |
| Sodium, Na | 323 MG | 14% |
About GARLIC MASHED POTATOES
GARLIC MASHED POTATOES is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 16.9g of carbohydrates, and 4.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
POTATOES, WHOLE MILK, BUTTER (SWEET CREAM, SALT), SALT, DRIED GARLIC, POTASSIUM SORBATE (PRESERVATIVE), DEHYDRATED ROASTED GARLIC.
Calorie Breakdown
At 121 calories per 100 grams, GARLIC MASHED POTATOES gets 8% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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