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GARLIC LEMON & THYME HEMP SEED GOAT CHEESE, GARLIC LEMON & THYME

Cheese Eat the Change Branded
357 Calories
7.1g Protein
7.1g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 14%
Carbs 7.1g 14%
Fat 35.7g 72%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 2.9 MG 18%
Vitamin B-6 0.1 MG 8%
Folate, total 29 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Magnesium, Mg 143 MG 34%
Phosphorus, P 357 MG 29%
Potassium, K 250 MG 5%
Sodium, Na 714 MG 31%
Zinc, Zn 3.2 MG 29%
Copper, Cu 1.1 MG 119%
Manganese, Mn 2 MG 87%

Related Foods in Cheese

Food Calories Protein Carbs Fat
NATURAL COLBY CHEESE 393 25g 3.6g 32.1g TRIPLE CREAM SOFT RIPENED CHEESE WITH MUSHROOMS 429 14.3g 0g 42.9g STRING CHEESE 208 25g 4.2g 10.4g REDUCED FAT SHREDDED COLBY JACK CHEESE 321 28.6g 3.6g 21.4g WHIPPED CREAM CHEESE SPREAD 350 5g 5g 35g PROVOLONE CHEESE 333 23.8g 0g 28.6g

Nutrition Highlights

  • Good source of Magnesium, Mg (34% DV).
  • Good source of Phosphorus, P (29% DV).
  • Good source of Sodium, Na (31% DV).
  • Good source of Zinc, Zn (29% DV).
  • Rich source of Copper, Cu (119% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About GARLIC LEMON & THYME HEMP SEED GOAT CHEESE, GARLIC LEMON & THYME

GARLIC LEMON & THYME HEMP SEED GOAT CHEESE, GARLIC LEMON & THYME is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 7.1g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.

Ingredients

FILTERED WATER, HEMP SEED, COCONUT OIL, MODIFIED STARCH (POTATO), SEA SALT, TAPIOCA STARCH, CITRIC ACID, XANTHAN GUM, LACTIC ACID, GUAR GUM (MARINADE: SUNFLOWER OIL OLIVE OIL, LEMON ZEST, GARLIC, THYME, BLACK PEPPER).

Dietary Information

Notable micronutrients in GARLIC LEMON & THYME HEMP SEED GOAT CHEESE, GARLIC LEMON & THYME include Copper, Cu (119% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (34% DV) , Sodium, Na (31% DV) , and Phosphorus, P (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, GARLIC LEMON & THYME HEMP SEED GOAT CHEESE, GARLIC LEMON & THYME gets 8% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARLIC LEMON & THYME HEMP SEED GOAT CHEESE, GARLIC LEMON & THYME

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